Getting Started Paddle Sport

So you want to be a Kayaker?

 By David Robinson BCU Level 3 Coach.

So you’ve always been a bit interested in canoeing and/or kayaking but you don’t know where to start. Well hopefully this guide will give you an idea of what you can do and how to get started, and do it safely.

But isn’t it an expensive sport?

Well it’s as expensive as you want it to be. You can spend lots of money on all the ‘Gucci’ kit straight away, or you don’t even need to buy a thing, opting to hire what you need when you need it. You can pay lots of money on lots of coaching to quickly build up your skills, or gather experience slowly - paddling on trips and joining a club. And with that in mind here is a step by step guide to getting involved.

Step 1 – The Taster

It is always good to try something before jumping in at the deep end, so best to have a taster session first. Why not try a taster session at the Leicester Outdoor Pursuits Centre? Here you will learn the absolute basics such as how to sit in a boat, how to hold a paddle, how to move the boat, how to get in and out and what to do if you fall in. You can do this at an outdoor centre or a canoe centre or possibly at your local club. A good resource is the Go Canoeing Website. Here they list where you can find ‘Canoe Starter’ session up and down the country.

*Note at this point you especially don’t need to buy an kit, as generally the safety kit is all provided.

Step 2 – Learning how to paddle

Unless you have a friend to show you, there are two options to go for. An Introduction to Canoeing Course will give you the basics in paddle sport. By the end you should be able to move your boat with some confidence from A to B generally in a straight line. You’ll also be able to manoeuvre your boat in a variety of ways and also capsize without panicking. You can then follow the British Canoeing Star Awards that landmark your progress as you develop in the sport.

Alternatively Option 2 would be to join a club and learn off other people who are regular enthusiasts. Here you can make friends with other paddlers and learn a lot just from socialising and talking about paddle sport. Most clubs will also have qualified coaches and experienced paddlers who are always keen to teach and coach new paddlers.

Personally I would recommend doing both. A professional course will give you quality coaching set against a clear syllabus helping you to progress effectively, and then the club will help you to practice those skills in a safe environment and make friends with like-minded soles.

*Note at this stage you still don’t have to buy any kit, you should be able to use the club’s or centre’s.

Step 3 – Becoming a paddler

After gaining your British Canoeing 1 Star Award you may decide to improve those skills to paddle more efficiently. A 2 Star course will improve those skills as well as teach the basics of how to perform rescues, making you much more confident on the water and no longer feeling like a beginner.

You may also want to start looking at trips on the water, (after all this is why we got into it isn’t it?). Again the Go Canoeing website has ‘Guided Tours’ listed as well as ‘Trails’, which will give you something more than just a quick splash about on the water.

If your club is quite active then I’m sure they’ll also have organised trips you can enquire about too.

Step 4 – Decisions

By now you should know whether paddle sport is something for you.

If you have decided to carry on one question you may want to answer is – What is it about the sport I like and want do I want to do? There are many disciplines in paddle sport including: touring, flat water racing, white water racing, slalom, sea kayaking, white water rivers, kayak surf, canoe camping, freestyle and polo plus many more.

Knowing what you want to do will help you decide what to purchase. You don’t want to spend £500 on an expensive dry suit if you’re going to be playing Canoe Polo which mainly takes place in a swimming pool. And likewise you don’t want to be taking a Canoe Polo boat down a river with white water rapids. With all the different disciplines there are a lot of different pieces of kit on the market, so it’s good to seek advice on what’s the most appropriate kit for the paddling you want to do.

You generally get what you pay for in kit so it’s up to you what you choose to buy. There is always a lot of second hand kit on the market. I would suggest taking your time and collecting items as you need them, buying some warmer kit to wear in the winter and having your own buoyancy aid and helmet will make things more comfortable on the water, followed by purchasing your own boat once you’re satisfied with what type of paddling you’re most interested in.

Finally – ALWAYS Remember safety

Paddle sport is an inherently dangerous sport that brings with it a risk that is always present. These risks can be easily managed but only with experienced paddlers. I would strongly recommend not going out paddling on your own while you’re picking up your initial skills. Once you’ve been paddling for a while you can then start making your own assessments, but always seek advice from other coaches and experienced paddlers.

For more information about the Leicester Outdoor Pursuits Centre

The Canoeists code.

The Canoeists code, is intended to help people enjoy the river without reducing the enjoyment of others or damaging the environment. It is expected that canoeists follow the code on all river trips.

Care for Wildlife

• Avoid disturbing nesting birds along the river banks, particularly in spring time.

• Avoid damaging beds of waterweed.

• Stop your activity if you are clearly disturbing wildlife.

Stay Safe

• Use the river in a safe fashion and ensure that you have the appropriate safety equipment.

• Ensure that any groups of young novice boaters are led by suitably experienced responsible persons – preferably a qualified instructor.

• Don’t drink alcohol during and just prior to your trip on the river.

• Follow instructions given to you by your canoe hire operator and/or group leader.

Help Keep a Healthy River

• Take your rubbish away with you.

• Avoid damage to banks, the riverbed and bank side vegetation - this can lead to erosion. You can help by only launching and landing at purpose made launch points.

• Avoid dragging boats and equipment over rock slabs and stones.

Be Fishing Friendly

• Pass anglers with as little noise and disturbance as possible.

• Keep away from banks being fished and fishing tackle.

• Avoid loitering in pools if anyone is fishing.

• Comply with reasonable directional requests.

Consider Other People

• Park sensibly without causing obstruction, do not block gateways or load and unload vehicles in awkward places.

• Keep noise to a minimum.

• Get changed out of public view.

• Whenever possible come ashore at recognised landing places; do not trespass on private property or moorings.

For more details about the Leicester Outdoor Pursuits Centre